What We Offer
Discover the transformative power of movement at VIE Pilates Studio, where each session is thoughtfully crafted to meet your unique needs. Our boutique studio in West Hattiesburg offers a welcoming atmosphere, allowing you to focus on your personal fitness journey, whether through invigorating group classes or tailored private sessions. With expert instructors dedicated to guiding you in a supportive environment, you'll build strength, flexibility, and balance while enhancing your overall well-being. Join our community and experience a customized approach to Pilates that empowers you to achieve your goals and feel your best.
Reformer classes are dynamic sessions that enhance your Pilates practice using the reformer machine. They combine strength, flexibility, and coordination for a full-body workout targeting multiple muscle groups. The reformer's adjustable springs provide controlled resistance, making it accessible for all fitness levels. Each session emphasizes proper alignment and technique, promoting core stability and body awareness. Join us to experience the transformative effects of reformer Pilates.
Reformer Classes
Discover the benefits of our Pilates Tower class, which enhances strength, flexibility, and body awareness. Using the Tower unit, participants engage in exercises that blend resistance training with Pilates. This class emphasizes alignment and control, targeting core strength and stability while utilizing springs and bars. Suitable for all levels, the Pilates Tower class offers a chance to deepen your practice and achieve personalized results in a supportive environment. Join us to redefine your limits and elevate your fitness journey.
Tower Classes
Explore Pilates chair classes at VIE Pilates Studio. This innovative class uses the Pilates chair to blend strength, flexibility, and balance in a fun environment. Each session emphasizes alignment and core stability while incorporating resistance and spring movements. Suitable for all levels, these classes boost fitness, improve posture, and build a lean physique. Experience a mix of traditional Pilates and modern equipment to elevate your practice.
Chair Classes
A Pilates mat class builds strength, flexibility, and body awareness through controlled movements on a mat. Using body weight as resistance, these sessions promote core stability and alignment, enhancing fitness. Instructors lead various exercises focusing on breath control, precision, and mindful movement, suitable for all levels. Experience improved posture, flexibility, and a stronger foundation in your movement practice.
Mat Classes
Transform your practice with private Pilates sessions at VIE Pilates & Movement. Tailored for your goals—strength, flexibility, or rehabilitation—our expert instructors guide personalized workouts for your well-being and performance. Enjoy a supportive environment that empowers you to achieve optimal results. Discover the benefits of private sessions today.
Private Sessions
